This is the most complete work-manual on the phenomenon of breatharianism/mass starvation. The direct experience of Joachim M. Werdin told and described in detail on:
Breatharianism, mass starvation, not-eating, power of light, and solar pranic nourishment, Sungazing, its practical methods to reach these stages, therapeutic fasting and self-healing, detoxification and eliminating waste, real functioning of the human body, physical rejuvenation, influence of social conditioning, reprogramming of instinct, personal and spiritual development, expansion of its sphere of consciousness, non-material beings.